About Ruchi Phool

Building on the foundation of holistic health and wellness, I have dedicated my life to empowering individuals to achieve their fullest potential. My journey has been shaped by extensive experience in both the corporate world and entrepreneurship, coupled with a deep commitment to holistic health.

My vision
Is a world where individuals achieve their highest level of well-being across all aspects of their lives, guided by their own objectives and strengthened by my support and resources.

Fueled by my purpose,
I envision creating a future where every person thrives in mind, body, and spirit, realizing their fullest potential and contributing to a more vibrant and harmonious world.

Certifications

Health Coach Certificate from the Institute for Integrative Nutrition, US

Food and Nutrition in Health and Well-Being from Harvard Extension School

Yoga Instructors Course, SVYASA

200 Hrs Yoga Teacher Training from Medical Yoga

One Year Diploma in Yoga Vidya from Bharatiya Vidya Bhawan

Diploma in Naturopathy and from the All India Nature Cure Federation

Awards & Recognition

 Awarded Exceptional Women of Excellence and Iconic Women Creating a Better World for All by The International Women’s Economic Forum

Awarded 1000 women of Asia Award from Womennovator

 

Speaker at prestigious events such as the International Women Economic Forum, WEF Forum UK, WellnessIndiaExpo, Air India, IBM, EliteCISOs, Indian Oil, Dubai Job Seekers, Women in Public Sector, Dainik Jagran, CRY, Lovely Professional University, Pinkathon, Annual Sheroes Summit, MASH, and various other organizations

Conducted specially curated wellness programs for EliteCISOs, Edible Routes, Abhibindu, Authentica, Duke University, IBM, Cognizant, FLSmidth, my own community, and 20+ other organizations

Delivered workshops at Directorate General of Hydrocarbons, Air India, Jabong, Myntra, SC Johnson, DCM Sriram, Condeco, Roxtec, and Mindspecialists

Created therapeutic meditation and relaxation scripts, and provided design and voice-over services for organizations such as Medical Yoga, 9Zest, and MindSpecialists

Consultant, support team of Mindspecialists, designed and created ‘Yoga & Meditation’ module for 9zest

Contributed to Social Initiatives Nayi Disha, Ludhiana Cares, Dhiman Welfare, Yogific

Faculty, Yoga Therapist and Teacher for Ayurveda patients, retreats – Yogasanas, Pranayama, Meditation and Yoga Philosophy.

Media & Articles

Feedback & Reviews

“Aenean sollicitudin, lorem quis auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit.”

Jonathan Alvarez

Financial Manager at Acme

“Aenean sollicitudin, lorem quis auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit.”

Russell Kennedy

Assistant Buyer at Globex

“Aenean sollicitudin, lorem quis auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit.”

Janice Griffin

Copywriter at Dynamic

Book a complimentary initial consultation with me.

The coaching space is safe, free of judgment, and completely confidential. I hope you feel comfortable and safe to share so I can assist you as much as possible during our time together.